NOTE FROM TED: This talk, which was filmed at a TEDx event, contains assertions about treating depression based on the […]

I answer Steven’s question about how to stop the diet-binge cycle. Josh calls with an update on his anxiety, and […]

Purpose: To strengthen the periscapula region and back extensors to prevent scapula dyskinesis. 1. Lie on stomach arms at side. […]

Inspired by the annoying “Mackeeper” pop-up ads I made this advertising for a fake product “Logoft” like “Zoloft” a real […]

Summer In The Psalms —– Pastor Ryan Visconti continues the summer series as he talks about depression.

“Depression has many faces but hides under one mask” Director/Editor: Sinarie Segu-Baffoe Camera Operator: Katie Jorich Starring: Anna Moses: Masked […]

Nowadays, we know more and more about what it means to be mentally unwell – but what exactly constitutes mental […]

Download the accompanying teacher toolkit from https://www.annafreud.org/wahmhtoolkit It’s free! We All Have Mental Health is an animation designed to give […]

1 out of 4 people suffer from mental illness. Look around you, and chances are out of the closest 3 […]

Here are practical ways to achieve better mental health and balance in your life, such as practicing gratitude, connecting with […]