{"id":576,"date":"2024-11-13T08:00:43","date_gmt":"2024-11-13T08:00:43","guid":{"rendered":"https:\/\/mentalhealth.digitalgrowthrevealed.com\/?p=576"},"modified":"2024-11-13T08:00:43","modified_gmt":"2024-11-13T08:00:43","slug":"stop-enabling-your-depression","status":"publish","type":"post","link":"https:\/\/mentalhealth.digitalgrowthrevealed.com\/?p=576","title":{"rendered":"Stop Enabling Your Depression"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/25Vh12ekKhk\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Cope with your BPD symptoms using my BPD Card Deck: The BPD Card Deck: 50 Ways to Balance Emotions and Live Well with Borderline Personality Disorder. Available at: www.shorturl.at\/jBHJV <\/p>\n<p>Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance.  Available at:<br \/>\nshorturl.at\/bxB05 <\/p>\n<p>In this video, we&#8217;re going to take a look at some of the common habits that worsen depression and help to create the confusion and sadness that can worsen your depression. Dr. Fox will help you understand the mistakes that lead to depression and how to change them. He&#8217;ll also provide tips on how to fight depression and self-help resources to help you get through difficult times.<\/p>\n<p>Daniel J. Fox, Ph.D., is a licensed psychologist in Texas, international speaker, and a multi-award-winning author.  He has been specializing in the treatment and assessment of individuals with personality disorders for over 20 years in the state and federal prison system, universities, and in private practice. His specialty areas include personality disorders, ethics, burnout prevention, and emotional intelligence. <\/p>\n<p>He has published several articles in these areas and is the author of:<\/p>\n<p>The BPD Card Deck: 50 Ways to Balance Emotions and Live Well with Borderline Personality Disorder. Available at: www.shorturl.at\/jBHJV <\/p>\n<p>Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance.  Available at:<br \/>\nhttps:\/\/rb.gy\/hdyqyy<\/p>\n<p>Antisocial, Narcissistic, and Borderline Personality Disorders: A New Conceptualization of Development, Reinforcement, Expression, and Treatment.  Available at:   https:\/\/tinyurl.com\/2anv8dww <\/p>\n<p>The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD. Available at: https:\/\/goo.gl\/LQEgy1<\/p>\n<p>Antisocial, Borderline, Narcissistic and Histrionic Workbook: Treatment Strategies for Cluster B Personality Disorders (IPBA Benjamin Franklin Gold Award Winner): https:\/\/goo.gl\/BLRkFy <\/p>\n<p>Narcissistic Personality Disorder Toolbox: 55 Practical Treatment Techniques for Clients, Their Parents &amp; Their Children (IPBA Benjamin Franklin Silver Award Winner)::  https:\/\/goo.gl\/sZYhym<\/p>\n<p>The Clinician\u2019s Guide to Diagnosis and Treatment of Personality Disorders: https:\/\/goo.gl\/ZAVe9v <\/p>\n<p>Dr. Fox has given numerous workshops and seminars on ethics and personality disorders, personality disorders and crime, treatment solutions for treating clients along the antisocial, borderline, narcissistic, and histrionic personality spectrum, emotional intelligence, managing mental health within the prison system, and others.  Dr. Fox maintains a website of various treatment interventions focused on working with and attenuating the symptomatology related to individuals along the antisocial, borderline, narcissistic, and histrionic personality spectrum (www.drdfox.com).  <\/p>\n<p>YouTube: https:\/\/youtube.com\/@DrDanielFox<br \/>\nDr. Fox\u2019s website: http:\/\/www.drdfox.com\/<br \/>\nDr. Fox\u2019s Blog: https:\/\/www.psychologytoday.com\/us\/blog\/the-complex-diagnosis<br \/>\nFacebook: https:\/\/www.facebook.com\/appliedpsychservices\/<br \/>\nTwitter: https:\/\/twitter.com\/DrDanielJFox1<br \/>\nLinkedIn: https:\/\/www.linkedin.com\/in\/drdfox\/<br \/>\nInstagram: https:\/\/www.instagram.com\/drdfox<br \/>\nAmazon Author\u2019s Page: amazon.com\/author\/drfox <\/p>\n<p>Videos edited by Emil Christopher: emilchristopheredits@gmail.com<br \/>\nThank you for your attention and I hope you enjoy my videos and find them helpful and subscribe.  I always welcome topic suggestions and comments.<br \/>\n00:00 Introduction<br \/>\n01:09 Ignoring your depression symptoms<br \/>\n06:13 Depression self help only<br \/>\n07:56 Depressive isolating and avoidance<br \/>\n10:20 Steps to managing depression<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cope with your BPD symptoms using my BPD Card Deck: The BPD Card Deck: 50 Ways to Balance Emotions and [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":577,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-576","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mentalhealth.digitalgrowthrevealed.com\/?p=576\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stop Enabling Your Depression - 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