{"id":552,"date":"2024-04-28T07:00:08","date_gmt":"2024-04-28T07:00:08","guid":{"rendered":"http:\/\/mentalhealth.digitalgrowthrevealed.com\/?p=552"},"modified":"2024-04-28T07:00:08","modified_gmt":"2024-04-28T07:00:08","slug":"7-things-to-avoid-when-depressed","status":"publish","type":"post","link":"https:\/\/mentalhealth.digitalgrowthrevealed.com\/?p=552","title":{"rendered":"7 Things To Avoid When Depressed"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/lHYo8YvhgkM\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Depression is associated with persistently negative feelings, significantly affecting your thoughts and behaviour. It\u2019s important to educate yourself on matters of depression, to sift through the misconceptions and avoid doing anything that might worsen the symptoms for you or those around you. Here&#8217;s a video we also did on signs of concealed depression: https:\/\/youtu.be\/kYunYTrA6Ks<\/p>\n<p>#depression <\/p>\n<p>Credits:<br \/>\nWriter: Chloe Avenasa<br \/>\nScript Editor: Rida Batool<br \/>\nScript Manager: Kelly Soong<br \/>\nVO: Amanda Silvera<br \/>\nAnimation: Evelvaii<br \/>\nYouTube Manager: Cindy Cheong<\/p>\n<p>References:<br \/>\nAmerican Psychological Association (2013). Diagnostic and Statistical Manual of Mental Disorders. 5th Ed. Washington, DC, USA: APA Publishing.<br \/>\nWorld Health Organization (2019). An Overview of Depression. Retrieved from https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/depression<br \/>\nLin, N., Dean, A., &amp;Ensel, W. M. (Eds.) (2013). Social Support, Life Events, and Depression, Academic Press.<br \/>\nHoong, S., Hasche, L., &amp;Bowland, S. (2009). Structural Relationships Between Social Activities ad Longitudinal Trajectories of Depression Among Older Adults. The Gerontologist, 49 (1), 1-11.<br \/>\nSrinivasan, J., Cohen, N. L., &amp; Parikh, S. V. (2003). Patient Attitudes Regarding Causes of Depression: Implications for Psychoeducation. The Canadian Journal of Psychiatry, 48(7), 493-495.<br \/>\nDepression and Bipolar Support Alliance (2018). Depression Statistics. Retrieved from https:\/\/www.dbsalliance.org\/education\/depression\/statistics\/<br \/>\nNovick, D., Montgomery, W., Vorstenbosch, E., Moneta, M. V., Due\u00f1as, H., &amp; Haro, J. M. (2017). Recovery in patients with major depressive disorder (MDD): results of a 6-month, multinational, observational study. Patient preference and adherence, 11, 1859<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Depression is associated with persistently negative feelings, significantly affecting your thoughts and behaviour. It\u2019s important to educate yourself on matters [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":553,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-552","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mentalhealth.digitalgrowthrevealed.com\/?p=552\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 Things To Avoid When Depressed - Mental Health\" \/>\n<meta property=\"og:description\" content=\"Depression is associated with persistently negative feelings, significantly affecting your thoughts and behaviour. 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