{"id":526,"date":"2023-10-26T07:01:59","date_gmt":"2023-10-26T07:01:59","guid":{"rendered":"http:\/\/mentalhealth.digitalgrowthrevealed.com\/?p=526"},"modified":"2023-10-26T07:01:59","modified_gmt":"2023-10-26T07:01:59","slug":"5-signs-youre-battling-mental-illness","status":"publish","type":"post","link":"https:\/\/mentalhealth.digitalgrowthrevealed.com\/?p=526","title":{"rendered":"5 Signs You&#8217;re Battling Mental Illness"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/SwdbL0LAZGY\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Mental illness can be harder to identify than physical illness. It\u2019s possible to sink deeper into unhealthy habits and ways of thinking that are harmful to your mental health, \u2026without even realizing it. Learning about the signs that you may be struggling with your mental health may help you want to seek out professional help sooner and find healthy ways to feel happier and healthier. So, here are a few signs you\u2019re battling mental illness. <\/p>\n<p>DISCLAIMER: This video is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach out to a qualified healthcare provider or mental health professional if you are struggling.<\/p>\n<p>We also made a video on the signs you&#8217;re struggling with your mental health: https:\/\/youtu.be\/fd_gBAIU46I <\/p>\n<p>Writer: Paula C<br \/>\nScript Editor: Michal Mitchell<br \/>\nScript Manager: Kelly Soong<br \/>\nVoice: Amanda Silvera<br \/>\nAnimator: Zuzia<br \/>\nYouTube Manager: Cindy Cheong  <\/p>\n<p>If you are feeling depressed or contemplating suicide please remember that you are not alone.<\/p>\n<p>Suicide Hotlines:<br \/>\nAmerica: 1-800-273-TALK (8255)<br \/>\nCanada: 1-866-531-2600<br \/>\nAustralia: 13 11 14<br \/>\nUnited Kingdom: +44 (0) 8457 90 90 90<br \/>\nBeijing: 0800-810-1117<br \/>\nHong Kong: +852 28 960 000<br \/>\nJapan\/Tokyo: 81 (0) 3 5286 9090<br \/>\nBrazil: 55 11 31514109 or (91) 3223-0074<br \/>\nMexico: 9453777<br \/>\nMalaysia: 03-76272929<br \/>\nGermany: 0800 111 0 111<br \/>\nRussia: (495) 625 3101<br \/>\nIndia: 91-22-27546669<br \/>\nIran: 1480<br \/>\nSouth Africa: 0800 12 13 14<\/p>\n<p>This is only a short list of a few countries, however there is always somebody to reach out to.<\/p>\n<p>References:<br \/>\nDiagnostic and Statistical Manual of Mental Disorders: DSM-5. Washington, DC: American Psychiatric Publishing; 2013.\u200b<br \/>\nFrysh, P. (n.d.). Signs of mental illness. WebMD. Retrieved from www.webmd.com\/mental-health\/signs-mental-illness<br \/>\nMayo Foundation for Medical Education and Research. (2019, June 8). Mental illness. Mayo Clinic. Retrieved from www.mayoclinic.org\/diseases-conditions\/mental-illness\/symptoms-causes\/syc-20374968<br \/>\nMorin, A. (2021, February 17). How different mental illnesses are diagnosed and treated. Verywell Mind. Retrieved from www.verywellmind.com\/definition-of-mental-illness-4587855<br \/>\nParekh, R. (n.d.). Warning signs of mental illness. Psychiatry.org \u2013 Warning Signs of Mental Illness. Retrieved from psychiatry.org\/patients-families\/warning-signs-of-mental-illness<br \/>\nRiggio, R. E. (2015, May 5). 5 Warning Signs of Mental Health Risk. Psychology Today. Retrieved from www.psychologytoday.com\/us\/blog\/cutting-edge-leadership\/201505\/5-warning-signs-mental-health-risk<\/p>\n<p>If you are feeling depressed or contemplating suicide please remember that you are not alone.<\/p>\n<p>Suicide Hotlines:<br \/>\nAmerica: 1-800-273-TALK (8255)<br \/>\nCanada: 1-866-531-2600<br \/>\nAustralia: 13 11 14<br \/>\nUnited Kingdom: +44 (0) 8457 90 90 90<br \/>\nBeijing: 0800-810-1117<br \/>\nHong Kong: +852 28 960 000<br \/>\nJapan\/Tokyo: 81 (0) 3 5286 9090<br \/>\nBrazil: 55 11 31514109 or (91) 3223-0074<br \/>\nMexico: 9453777<br \/>\nMalaysia: 03-76272929<br \/>\nGermany: 0800 111 0 111<br \/>\nRussia: (495) 625 3101<br \/>\nIndia: 91-22-27546669<br \/>\nIran: 1480<br \/>\nSouth Africa: 0800 12 13 14<\/p>\n<p>This is only a short list of a few countries, however there is always somebody to reach out to.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mental illness can be harder to identify than physical illness. It\u2019s possible to sink deeper into unhealthy habits and ways [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":527,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-526","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mentalhealth.digitalgrowthrevealed.com\/?p=526\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Signs You&#039;re Battling Mental Illness - Mental Health\" \/>\n<meta property=\"og:description\" content=\"Mental illness can be harder to identify than physical illness. 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