{"id":488,"date":"2023-07-04T07:03:14","date_gmt":"2023-07-04T07:03:14","guid":{"rendered":"http:\/\/mentalhealth.digitalgrowthrevealed.com\/?p=488"},"modified":"2023-07-04T07:03:14","modified_gmt":"2023-07-04T07:03:14","slug":"how-i-overcame-depression-by-just-sitting-around-jonathan-schoenmaker-tedxdelft","status":"publish","type":"post","link":"https:\/\/mentalhealth.digitalgrowthrevealed.com\/?p=488","title":{"rendered":"How I overcame depression by just sitting around | Jonathan Schoenmaker | TEDxDelft"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/XCxHsgKY03I\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Jonathan Schoenmaker struggled with depression. With the best intentions, his friends and family would try to help by saying all the wrong things. In the end, Jonathan found the best way for him to experience happiness.  As it turned out, what he needed most wasn&#8217;t what everyone told him it would be. Jonathan Schoenmaker: a 20 year old Dutch physics student at the TU Delft and winner of the TEDx Delft Award. Jonathan\u2019s talk is about his experience of suffering years of depression and the steps one can actually take to try and help people with this serious disease This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https:\/\/www.ted.com\/tedx<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jonathan Schoenmaker struggled with depression. With the best intentions, his friends and family would try to help by saying all [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":489,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-488","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mentalhealth.digitalgrowthrevealed.com\/?p=488\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How I overcame depression by just sitting around | Jonathan Schoenmaker | TEDxDelft - Mental Health\" \/>\n<meta property=\"og:description\" content=\"Jonathan Schoenmaker struggled with depression. 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