{"id":482,"date":"2023-05-02T08:00:42","date_gmt":"2023-05-02T08:00:42","guid":{"rendered":"http:\/\/mentalhealth.digitalgrowthrevealed.com\/?p=482"},"modified":"2023-05-02T08:00:42","modified_gmt":"2023-05-02T08:00:42","slug":"what-to-remember-when-you-are-battling-depression-april-30-2023","status":"publish","type":"post","link":"https:\/\/mentalhealth.digitalgrowthrevealed.com\/?p=482","title":{"rendered":"What to Remember When You Are Battling Depression | April 30, 2023"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/822702153?h=aa666e6421&amp;title=0&amp;byline=0&amp;portrait=0&amp;speed=0&amp;badge=0&amp;autopause=0&amp;player_id=0&amp;app_id=229388\" width=\"1920\" height=\"1080\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Depression. It&#8217;s not just sadness or discouragement.  It\u2019s constant darkness.  It can be paralyzing.  It can stop you dead in your tracks, leaving you with no motivation, no hope. How do we fight back?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Depression. It&#8217;s not just sadness or discouragement. It\u2019s constant darkness. It can be paralyzing. It can stop you dead in [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":483,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-482","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mentalhealth.digitalgrowthrevealed.com\/?p=482\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What to Remember When You Are Battling Depression | April 30, 2023 - Mental Health\" \/>\n<meta property=\"og:description\" content=\"Depression. It&#8217;s not just sadness or discouragement. It\u2019s constant darkness. It can be paralyzing. 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