{"id":279,"date":"2022-03-29T07:41:25","date_gmt":"2022-03-29T07:41:25","guid":{"rendered":"http:\/\/mentalhealth.digitalgrowthrevealed.com\/?p=279"},"modified":"2022-03-29T07:41:25","modified_gmt":"2022-03-29T07:41:25","slug":"what-is-mental-health","status":"publish","type":"post","link":"https:\/\/mentalhealth.digitalgrowthrevealed.com\/?p=279","title":{"rendered":"What Is Mental Health?"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/oxx564hMBUI\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Nowadays, we know more and more about what it means to be mentally unwell &#8211; but what exactly constitutes mental &#8216;health\u2019? In this film, we\u2019ll explore what characterises an optimally functioning mind.<br \/>\nIf you are struggling with mental health there are lines where you can get professional support: https:\/\/www.nhs.uk\/mental-health\/nhs-voluntary-charity-services\/charity-and-voluntary-services\/get-help-from-mental-health-helplines\/<br \/>\nSign up to our new newsletter and get 10% off your first online order of a book, product or class: https:\/\/bit.ly\/2TMs0dT<br \/>\nFor books and more from The School of Life, visit our online shop: https:\/\/bit.ly\/3fUUCwV<br \/>\nOur website has classes, articles and products to help you lead a more fulfilled life: https:\/\/bit.ly\/3cUfTVu<br \/>\nJoin this channel to get access to exclusive members perks:<br \/>\nhttps:\/\/www.youtube.com\/channel\/UC7IcJI8PUf5Z3zKxnZvTBog\/join<\/p>\n<p>FURTHER READING<\/p>\n<p>You can read more on this and other subjects on our blog, here:  https:\/\/bit.ly\/3wzucqh<\/p>\n<p>\u201cSo efficient and hushed are our brains in their day to day operations, we are apt to miss what an extraordinary and complicated achievement it is to feel mentally well. A mind in a healthy state is, in the background, continually performing a near-miraculous set of manoeuvres that underpin our moods of clear-sightedness and purpose.<br \/>\n To appreciate what mental health might be (and therefore what its opposite involves), we might take a moment to consider some of what will be going on in the folds of an optimally-functioning mind:&#8230;\u201d<\/p>\n<p>MORE SCHOOL OF LIFE<\/p>\n<p>Watch more films on SELF in our playlist:<br \/>\nhttp:\/\/bit.ly\/TSOLself<\/p>\n<p>SOCIAL MEDIA<\/p>\n<p>Feel free to follow us at the links below:<\/p>\n<p>Facebook: https:\/\/www.facebook.com\/theschooloflifelondon\/<br \/>\nTwitter: https:\/\/twitter.com\/TheSchoolOfLife<br \/>\nInstagram: https:\/\/www.instagram.com\/theschooloflifelondon\/ <\/p>\n<p>CREDITS<\/p>\n<p>Produced in collaboration with:<\/p>\n<p>Deanca Rensyta<br \/>\nhttps:\/\/www.deancarensyta.com\/about<\/p>\n<p>Title animation produced in collaboration with<\/p>\n<p>Vale Productions<br \/>\nhttps:\/\/www.valeproductions.co.uk\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nowadays, we know more and more about what it means to be mentally unwell &#8211; but what exactly constitutes mental [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":280,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-279","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mentalhealth.digitalgrowthrevealed.com\/?p=279\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Is Mental Health? 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